Empty Your Cup

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11:29 on a Wednesday. PM, of course. You don’t feel like writing. You really, really don’t. But if you don’t prep another draft, you might fall behind …

Feb 19

If I could only leave one message...

Feb 18

Lessons from the past decade

Feb 15

Our unaddressed pains cause hurt in ourselves and others

Feb 7

I call this "restful thinking"

Jan 30

Turning obstacles into advantages, thanks to a painting from 1961

Jan 26

Feel like you can handle anything

Jan 21

We all grow, but not everyone grows up

Jan 15

For the past few years, I have set a one-word theme. A theme is different from a goal in that it has no ending. There’s no number attached to it and no…

Jan 9

Never give up your power to shape them

Jan 2

There are over 150,000 shrines in Japan. The highest and holiest of them all, the Grand Shrine of Ise, is torn down and rebuilt every 20 years. It's a …

Dec 29, 2019

Plus, what's going on with Nik and Empty Your Cup?

Dec 9, 2019

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